How's your week going? Mine feels like a bit of a roller coaster, and I am ready for the end of the ride! Working out has been on the back-burner these last few weeks, and I know this is the first thing I need to change. As you know, the balance that comes from working out is truly amazing, and I know it will help my body, mind, and soul. Here is a the workout plan I am going to use to kick start my booty... Join in on the fun!
More workout ideas are linked to this website as well if this does not sound "fun" to you!