Wednesday, January 4, 2012

Loaded Quinoa Veggie Buger


This Quinoa Burger looks super scrumptious, and I cannot wait to make it! I found from recipe from a website called, can you stay for dinner dot com, and this is the ingredient list and directions they wrote!


Loaded Quinoa Veggie Burgers

adapted from Whole Living
  • 1/2 cup uncooked quinoa
  • 1 carrot, diced
  • 4 scallions, sliced
  • 2 cloves garlic
  • 15 ounces can black beans, drained and rinsed
  • 1/4 cup Italian seasoned dried breadcrumbs
  • 1 large egg, lightly beaten
  • 1 tablespoon ground cumin
  • ¾ teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons olive oil
In a small pot, bring 3/4 cup water to a boil. Add quinoa, cover, and reduce heat to low. Cook until liquid is absorbed, 12 to 14 minutes; set aside.
In a food processor, pulse carrot until finely chopped. Add cooked quinoa, scallions, garlic, beans, breadcrumbs, egg, cumin, salt, and pepper; pulse until combined but still slightly chunky.
Form mixture into four patties. In a large nonstick skillet, heat oil over medium; cook burgers until browned, about 8 minutes per side.
serves 4
Honestly, they seem pretty simple to make, don't you think? 

1 comment:

  1. Yummy!!! Sounds great. Book marking this recipe now =)

    ReplyDelete

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