I have been trying to convince my grandfather to go on short walks with me for as long as I can remember. He has knee issues and does not make it very far due to pain... How I would love for him to benifit from walking... Check out this article I found in the NYTimes, and spread the good word about walking! Be an advocate of health for your loved ones. As we know, walking is fabulous for all ages, and taking the time to walk with another is a special gift worth taking advantage of.
New York Times Walking For Memory Article:
http://nyti.ms/i4eQJt
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